womb continuum care

from menarche to menopause, this care is for women in all stages of life

what is womb continuum care?

Through this hands-on, hands-in work, we are creating space for the body to unravel and come back into proper alignment. We are supporting and tending to the body by listening to the tissues for how they want to be touched and tended to by working with the different layers of fascia and deeper organs. Through this journey, you are your own healer. I am here to remind and educate your body back into proper alignment. Together we hold a sacred space for you and your body to come back home to self.

  • vulva
  • vagina
  • cervix
  • scars
  • prenatal
  • postpartum

body work support may include 

  • fascia
  • neck
  • face
  • breast
  • belly
  • womb

a coming home

This work is for any and all women, through all stages of their life who are ready to connect with their womb and make a commitment of tending to and listening to their bodies. Some areas of support may include

  • Digestive Imbalance

  • Scar & Adhesion Work

  • Lower Back Pain

  • Organ Prolapse

  • Emotional Release

  • Vulvodynia, vaginismus

  • Fibroids, cysts

  • Endometriosis, PCOS

  • Incontinence

  • Pelvic Imbalance

  • Uterine Alignment

  • Menstrual Symptoms

  • Fertility Challenges

  • Pre & Post Partum Care

offerings

**Multiple sessions are recommended to help support your body through the shifts of this journey**

Body Tending Sessions

  • In our initial assessment we will go over your health history form and discuss your areas of concern.

  • In each follow-up session we begin with a check-in to see how your body and spirit have shifted from the last session and your at home practices. We provide education on health concerns and address questions that may have arisen.

  • Moving to the hands on portion of the session, we will tailor the session based on your body needs and listening to what your body is telling us through touch.

  • At the end you receive guidance to further support your body at home outside of our sessions.

    1.5 hours 3 hours

single session $155 $300

3 session package $450 $880

6 session package $875 $1725

Payment plan options available

* I am pleased to offer a limited number of sessions for sliding scale payment options per month. If you feel called to this work but are in need of financial assistance, please reach out and we can discuss this as an option.*

Note that the first Tuesday of every month I will be offering sessions out of St. Norbert Arts Centre

Book Now

**Accepting cash or etransfer**

the cycle within

A month long journey to connect with your cycle and wombspace

This month long immersion is for the woman who wants to explore and learn more about her monthly cycle. To feel more connected to her womb, to her tissues, to her body. For the woman who wants to live her life according to her monthly cycle. In this journey together, we will dive into your own cycle, learning how each phase of your cycle shows up in your life. How your mood and energy shift throughout your own unique cycle. You will receive tools to help you chart your cycle, prompts for daily check-ins and journal prompts for each phase of your cycle. This immersion is not only for women who bleed every month but for all women who want to lean into their cycle. For non-bleeding women we will follow the moon as your cycle tracker.

  • feel disconnected from her wombspace

  • experience irregular cycles

  • have pain, cramping, mood swings related to her cycle

  • have PCOS or endometriosis

  • be in perimenopause or menopause

  • be struggling with fertility

for women who may

  • show up as you are to each session

  • commit to journaling and charting your cycle daily

  • be curious and open to exploring your own body, your emotions and how your external environment may impact your internal environment

  • committing yourself and your self practice

  • reflection at the end of your immersion on the changes who have felt and the shifts in your life over the month

commitment

  • 2 hour body tending session for each phase of your cycle (4 sessions total)

    • 1 session per week for women without a bleed (4 sessions total)

  • castor oil starter pack (includes 4oz jar of castor oil, organic cotton cloth, jar to store your cloth and a handout on the benefits and how to do a castor oil pack)

  • journal prompts for each phase of your cycle

  • 1:1 support throughout your cycle

  • discussion about each of the phases of our cycles and how to support each phase

  • self care practice guidance and tips

offering

exchange

special price of $600 (until March 31, 2026)

regular price $800 (after March 31, 2026)

If you are feeling a full body “yes” my inbox is open to connect

let's connect

Our womb is our matriarch. She is our connection to our lineage, past, present and future. Where we can call on our ancestors for strength, wisdom and guidance. To live a life where we lead from our womb is a privilege not to be taken for granted. It is our source of power and intuition. As women, when we embrace our womb and honour her, you will witness the benefits and ripple effect it has on your own community.

my journey

I have recently completed an 18 month womb continuum practitioner course led by Andrea Terrones and Carly Rae Beaudry of Ma School. In this training we learned how to blend fascia work with traditional Mexican medicine bodywork, pregnancy and postpartum care, as well as hands on, hands in pelvic work. I graduated with my Bachelor of Nursing in 2014 and have worked in various fields and hospitals since graduation. Throughout my nursing career I have bared witness to the disconnection women have with their own bodies and how little our medical system knows about the female anatomy. Throughout my journey, I have known that I have wanted to serve women in a more holistic manor and provide education and a safe space for them to come back home and reunite with their bodies. I aim to bring an element of nature into my practice as I feel most at home there. Mother nature knows best and we have so much to learn from her if we sit and listen to what she has to share with us.

Located at 15B 1 St SW, Carman, Manitoba

Website photos by Lynette @lynette.photographer