womb continuum care

from menarche to menopause, this care is for women in all stages of life

what is womb continuum care?

Through this hands-on, hands-in work, we are creating space for the body to unravel and come back into proper alignment. We are supporting and tending to the body by listening to the tissues for how they want to be touched and tended to by working with the different layers of fascia and deeper organs. Through this journey, you are your own healer. I am here to remind and educate your body back into proper alignment. Together we hold a sacred space for you and your body to come back home to self.

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vulva
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vagina
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cervix
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anal
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prenatal
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postpartum
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body work support may include

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fascia
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neck
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face
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breast
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belly
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womb
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a coming home

This work is for any and all women, through all stages of their life who are ready to connect with their womb and make a commitment of tending to and listening to their bodies. Some areas of support may include

Endometriosis Pelvic Imbalance Uterine Alignment Menstrual Symptoms Fertility Challenges Pre & Post Partum Care

Digestive Imbalance
Scar & Adhesion Work
Lower Back Pain
Organ Prolapse
Emotional Release

offerings

**Multiple sessions are recommended to help support your body through the shifts of this journey**

Body Tending Sessions

In our initial assessment we will go over your health history form and discuss your areas of concern.
In each follow-up session we begin with a check-in to see how your body and spirit have shifted from the last session and your at home practices. We provide education on health concerns and address questions that may have arisen.
Moving to the hands on portion of the session, we will tailor the session based on your body needs and listening to what your body is telling us through touch.
At the end you receive guidance to further support your body at home outside of our sessions.

1.5 hours $150

3 session package $400

Closing of the Bones Ceremony

A closing of the bones ceremony is for any woman who has given birth through any form whether it be abortion, miscarriage, stillborn or live baby. It is a traditional technique used in many cultures to bring closure to the body and provide support for the transition and integration of motherhood. It is a beautiful ceremony held anywhere from 40 days postpartum onward. It is recommended to have a few body sessions prior to a closing of the bones ceremony as we want the body in proper alignment.

addition 1 hour to session $100

* I am pleased to offer a limited number of sessions for sliding scale payment options per month. If you feel called to this work but are in need of financial assistance, please reach out and we can discuss this as an option.*

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**Accepting cash or etransfer**

first 40 days postpartum

Birth and transitioning into motherhood, whether for your first time or multiple times is a deep rite of passage. It changes you mentally, spiritually, and physically. This work is to hold space, witness you and support you through this journey and transitional period. Women are the foundation to families and their communities. How they are supported and cared for is reflected into their circle.

In-home postpartum support and bodywork exclusive to the first 6 weeks postpartum. Each session is 2-3 hours, 1-2 times a week to help realign the body, restore strength, and promote deep healing for mama.

How we tend to the mother in the first 40 days postpartum, will determine how the next 40 years of her life will go.

belly binding to support the realignment of organs

Abhyanga or Mayan massage to promote circulation and bring warmth to the body
Gentle belly work to realign the organs, promote healing of diastasis recti and prevention of prolapse and incontinence
Moxibustion to encourage circulation and blood flow by bringing warmth to your womb space
Herbal steams and/or baths to promote warmth, cleansing and recovery
Herbal infusions and bone broth for replenishing nourishment
Childcare and support to promote mother/child bonding
Closing of the bones ceremony at the end of sessions to bring containment back into the body and a sense of closure and integration

Each visit may include

6 sessions- 1 session a week for 6 weeks $1500

12 sessions- 2 sessions a week for 6 weeks $3000

Reserve your postpartum care in advance as I am only able to work with a few postpartum mamas at a time. 50% of the fee is due at the time of reservation and 50% is due at the time of birth.

connect with me

my journey

I am currently enrolled in an 18 month womb continuum practitioner course led by Andrea Terrones and Carly Rae Beaudry of Ma School. We have completed 3 of our 4 hands on training, learning how to blend fascia work with traditional Mexican medicine bodywork, pregnancy and postpartum care, as well as hands on, hands in pelvic work. I graduated with my Bachelor of Nursing in 2014 and have worked in various fields and hospitals since graduation. Throughout my nursing career I have bared witness to the disconnection women have with their own bodies and how little our medical system knows about the female anatomy. Throughout my journey, I have known that I have wanted to serve women in a more holistic manor and provide education and a safe space for them to come back home and reunite with their bodies. I aim to bring an element of nature into my practice as I feel most at home there. Mother nature knows best and we have so much to learn from her if we sit and listen to what she has to share with us.

let’s journey together

Based out of Carman, Manitoba

The address will be shared with clients upon booking

Website photos by Lynette @lynette.photographer